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‘Tis the season to be sorry


Okay. So maybe you gained a few pounds over the holidays.  Maybe you threw back a few too many. Maybe the notion of exercise has become as impossibly exotic as a trip to Tajikistan.  It’s a new year, right? And what’s the month of January for if not to atone for December’s indulgences, and become a healthier, more ascetic and athletic human being than you have any hope of remaining for the rest of the year?
The Brits coined the term “Janopause” for the self-imposed dry season that comes after December’s drinking sprees. What would you call this season of resolute restraint and monk-like discipline?

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